Ayurveda Counseling

Initial Consultation

90 min – $120

Ayurveda – the most ancient healing modality – focuses on prevention and establishing the root cause of the imablances in your body which are causing you concern.

Through pulse and tongue diagnosis, jyotish chart reading and an in-depth process of self-discovery, Sarah is able to identify physical and energetic imbalances in your body and suggest natural herbal remedies and lifestyle routines to correct them.

Follow Up Consultation

60 min – $80

Phase 2 of the consultation will focus on the secondary imbalances to work towards creating optimal energy and health.

Ideal Protein Counseling

Ideal Protein Nutritional Consultation

30 min – $50

The Ideal Protein Weight Loss Protocol is medically developed and contains 2 key components – weight loss and a healthier lifestyle education.

In this first consultation, Trisha will guide you through an initial body assessment including measurements, weight, lifestyle habits and behaviours and customize a nutritional program for safe, healthy and optimal weight loss.


Indian Head, Neck & Shoulder

45 min – $75

A wonderful ancient treatment with a modern twist that relieves stress and mental fatigue, revives and refreshes.

This includes scalp, face, neck and shoulder massage with dosha balancing oils, specific to your constitution. It improves circulation and nutrition to the scalp improving hair condition, relieves muscular tension and headaches, particularly for those that spend much time at desks, and restores energy levels.


75 min – $120

Shirodhara is a form of Ayurveda therapy that involves gently pouring warm oil over the forehead and can be one of the steps involved in Panchakarma. The name comes from the Sanskrit words shiro (head) and dhara (flow).

Shirodhara has a profound impact on the nervous system. That means, the treatment directly and immediately calms, relaxes and has a cleansing effect on the mind and nerves. Renowned for also helping greatly with insomnia, fertility problems, anxiety, mental clarity and premature aging, Shirodhara is a popular and very effective treatment

This delicious 75 minute purification process begins with a traditional Indian Head massage followed by 20 minutes of the warm oil drizzle on the forehead and over the scalp.

Relaxation Massage

45 min – $75   |   60 min – $90   |   75 min – $105

Trisha’s relaxation massage embodies the components of nature and luxury to create a harmonic sensory journey focused on you.

Each massage starts with you choosing the aroma that resonates with how you are feeling. Trisha weaves the wisdom of Ayurveda into her treatments to create the perfect environment and massage therapy for your dosha.


Microblading First Session

120 min – $395

Treat yourself to the latest in eyebrow care and enhancement with Microblading – a technique using a super-fine pen to deposit pigment into skin. The first session involves face mapping of your brow area to find the perfect shape for your face.

Microblading Touch-Up

60 min – $150

The beauty of microblading is that after the first session – a second visit for a touch up will assure the perfect brows for up to 18 months.


Ayurveda Rejuvenating and Anti-Aging Facial

60 min – $90

Ayurvedic facial therapy is known to be the best for any skin type. It is a divinely relaxing experience that purifies, nourishes, and rejuvenates skin for a luminous glow. This nature based treatment uses dosha balancing organic essential oil blends with aroma therapy benefits to heighten the sensorial experience.

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